19 musts for your grocery list!!!

Luvvvvv this article on 19 Food That Should Be in Your Kitchen! I was super happy to see that most of these were already some of my regularly stocked faves :) Woot woot!


I've been cutting out most processed foods and all the fake sugar, etc. (Ummmm...do you know how hard it is to find stuff without aspartame, sucralose, yada yada?!? UGH!)

What are your healthy faves to stock?!? Healthy diet means healthy skin, pass it on!

xoxo, Gregory

Eating your way to glowing, healthy, summer skin!

Summer food is always so light and delicious, totally a person fave! And also very much on par with how we eat here in SoCal all year long since it's pretty much almost always "summer". (I know, I know, I'm always bragging about SoCal weather...sorrrrry Midwest and East Coast friends! LOL)

I loved this quick read on the Huff P about 9 foods to put in your Summer diet to give you amazing skin! It's full of berries, fish and greens that are not only delicious but help to nourish, protect and replenish the skin from the inside out!

Do you have a fave Summer dish that's also great for the skin? I know that after this I'm totally craving salmon and berries!! Nomonomnom!