Cold Seasons Call for Cryotherapy!!

Hi my loves!!

A few months ago I went to a Korean spa and saw many people going into this cold room willing to freeze their butts off! I was so confused but I started to see on social media more and more people around the world go for this type of treatment. I decided to look more into it and found out about cryotherapy spas!!

This is called, Whole Body Cryotherapy (WBC), the exposure to subzero temperatures.  Can this really be beneficial for your skin?! The answer is YES. Extreme cold stimulates skin sensors and this activates the Central Nervous System response. This causes the release of endorphins, the body’s natural pain inhibitors and mood elevators. It also, enhances circulation activity, clears toxins and metabolic waste with a supply of oxygen and nutrient enriched blood to stimulate cellular regeneration. Many athletes use this sort of treatment for management of pain, inflammation, energy, and stress related conditions.

cryo chill ac 03

Other benefits:

·      Increase caloric burn

·      Boost your metabolic rate

·      Reduce fine facial lines and wrinkles

·      Promotes smooth complexion

·      Increases oxygenated blood

·      Decreases inflammation

·      Improves sleep and combats insomnia

·      Reduces stress and anxiety

·      Improves immune system and organ function


After reading all the benefits I am willing to give it a shot!! I want to go to a cryotherapy spa… Do any of you have any recommendations or been yourself?! If so let me know and if you have experienced the benefits!!

Remember… Keep it beautiful!!



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* Gregory Dylan is a 20 year beauty industry veteran, licensed esthetician and facial expert. For more information or to schedule a facial treatment at his skin care clinic in Los Angeles, please e-mail: *

Product Recommendation: Modern Mask by DermAware

Face masks are one of my favorite skin care products. They’re easy to apply, fun to use and are great at delivering results!! What I love about face masks is the feeling of tightened and toned skin after a single use! Everyone should introduce masking into their skin care regimen, if they haven’t done so already.

One of my personal favorites and a best seller at the studio is the Modern Mask by DermAware! Apply this product overnight and your skin will go through a noticeable transformation that you can see and feel!

Not only are face masks great for the skin but you also enjoy the feeling of being pampered like you’re at a spa from the comfort of your own home!

BEAUTY TIP: Before applying your face mask, dab a small amount of eye gel or eye cream around the eyes to protect this delicate area from dehydration.

It is time to kick your skin care routine up a notch by introducing this face mask and waking up to beautiful, youthful skin every morning with this phenomenal multi-peptide messenger mask!


Keep it beautiful!!



Got more questions! Don't forget to subscribe and follow me on social media! @GreggersLA on Twitter and IG

CBS Los Angeles features Gregory Dylan Beauty on "Best Of Beauty and Skin Care"!

On a "Best of LA" list with Industry icons like Kate Somerville, Arcona, Murad and More?!?! 
Woohoo!!!! Looks like this little Jersey boy is doing something right! Such an honor :)

A BIG thanks to all of my friends, family and of course my fabulous clients for the continued support!! 

Such a proud moment!! And with that said, I hope I see you all soon for a fabulous facial treatment!